November was a month to take a step back and enjoy some annual leave! I had lots of annual leave booked from the uni and I wanted to make the most of this time off, although, the business continues regardless which works well as it does give me more time to do some admin andContinue reading “November 2023 – Taking a step back”
Category Archives: Personal Development
Treehouse Retreat
As regular readers of my blog will know I find it quite hard to switch off and step away from my work! However, I am aware that I do need to take time out to relax and recharge. In November, I had loads of annual leave to use at the uni and as I didn’tContinue reading “Treehouse Retreat”
June 2022 – Don’t stop peddling
Halfway through the year already, in a blink of an eye… where is the year going! As always the month of June has been a whirlwind of activity. At the uni, the semester has now finished so no lecturing for me until the beginning of September but that doesn’t mean it gets easier as weContinue reading “June 2022 – Don’t stop peddling”
May 2022 – Conditional Living
May for me has been quite an emotionally tough month for many different reasons but also a month of realisations and lightbulb moments too. As I mentioned last month, I had planned to do some daily actions for 100 days leading up to my 45th birthday – when I thought of the challenge, I thoughtContinue reading “May 2022 – Conditional Living”
Friday 29th April 2022
Another day with no formal exercise as my knee just seems to not want to get better!! People keep telling me to rest up but that’s a hard thing to do when you live on your and work for yourself, I can’t just lie in bed and rest my leg as I need to work,Continue reading “Friday 29th April 2022”
Saturday 2nd April 2022
A pretty quiet day here with not a lot to report! Sophiecat got me up at 5am to feed her and then I went back to bed and she woke me again at 7am! Got up, grabbed some coffee and read the news online. Food shop and then breakfast and caught up on some tellyboxContinue reading “Saturday 2nd April 2022”
Wednesday 26th January 2022
Managed to get nearly 9 hours sleep last night, well that’s what my Fitbit says anyway and defined it as good sleep too whatever that means!! Have swapped my days around this week so it was a uni day today as I had volunteered to man the website for the online openday at the uniContinue reading “Wednesday 26th January 2022”
Monday 3rd January 2022
A bit of a shock to the system this morning with the alarm going off before 6am to get me up for the gym at 6.30am. It felt good to be back moving my body, I’ve not done anything for over 2 weeks, fingers crossed I don’t ache too much tomorrow. Got back home aroundContinue reading “Monday 3rd January 2022”
Monday 6th December 2021
As the days’ tick by in 2021, I’m getting excited about what 2022 might hold for me, lots of thinking going on about how I can change my habits to improve my life, decided that between now and the end of the year will be all about the prep work so as soon as IContinue reading “Monday 6th December 2021”
Thursday 11th November 2021
Not much to report today, made it to intervals this morning and already aching from it this evening so have cancelled the gym session in the morning as know that I need to ease myself back into it gently and I haven’t been as productive as I would have liked today so need to doContinue reading “Thursday 11th November 2021”
