That’s October done and dusted & it’s been a bit of a tough month!! Didn’t start off well as I had a cold for the first few days which knocked me off my stride a bit which left me wondering if CrossFit was for me, there has been a few teary drives back home afterContinue reading “CrossFit Diaries, Part Three – The Lingo”
Tag Archives: CrossFit
CrossFit Diaries, Part Two – Tech I Use
So the first month of CrossFit went ok, I managed 10 workouts and 2 runs (13.3km) in terms of measurements not too bad either: Weight: 13 Stone, 4lb – 1lb loss BMI: 30.9 – 0.2 reduction Chest: 39 inches – 1 inch loss Waist: 34 inches – 2 inch loss Hips: 47.5 inches – .5Continue reading “CrossFit Diaries, Part Two – Tech I Use”
The Crossfit Diaries – Part One
As many of you know I’m a bit of a gym bunny, I always have been & think I’ll always will be, my interest in fitness & exercise peaked when I qualified as a personal trainer (PT) now 12 years ago (that really does make me feel old!!) and again I had renewed interest in it whenContinue reading “The Crossfit Diaries – Part One”
Lincolnshiregirl 