Well, that’s 2020 done and dusted, good riddance some might say, and there is no denying that this might be a year that we may wish to forget but will actually find quite hard to erase from our memories. For me, the end of the year signifies a time for reflection and time off forContinue reading “December 2020 – Feeling at home”
Author Archives: lincolnshiregirl
Default Setting
As humans I believe we are all creatures of habit, have our funny quirks for doing things. One thing I know I do is mindless turn on the TV at the end of the working day and spend the evening staring at the screen on the wall without really watching it, I find that IContinue reading “Default Setting”
November 2020 – The Little Things
And there it is, month eleven of 2020 is done and dusted and what a rollercoaster of a month it’s been, pretty much the same as every other month of 2020! When the second lockdown was announced I decided to do a lockdown challenge to keep me focused on doing something daily to help meContinue reading “November 2020 – The Little Things”
October 2020 – Make Hay while the Sun Shines
Can we put the brakes on this year!! I know it has been a crappy one for most but wow the days are whizzing by or maybe that’s just me!?! October has been much the same as September with work coming in from all angles which makes me very happy, at times I struggle toContinue reading “October 2020 – Make Hay while the Sun Shines”
Lockdown 2.0 Challenge
As we head into another national lockdown which will be challenging for everyone in their own way, I had the idea of doing a challenge during this time, I’m mainly doing this for myself really, however, if you want to join in too then that would be fab. This is a saying I’ve said toContinue reading “Lockdown 2.0 Challenge”
September 2020 – Falling into place
September has a been a strange kind of month with not a lot to report really, it has seemed to whizz by but I’m sure I say that every month!! Late August I decided to attempt to find someone to share my life with so for the umpteenth time I download Tinder onto my phone!!Continue reading “September 2020 – Falling into place”
August 2020 – Leap of Faith
August has been a month of two halves really, as some of you will have seen the first 14 days were all about me completing #75Hard then the rest of the month was all about resting and reflecting on this achievement. I had some amazing comments and feedback to my challenge, so thank you ifContinue reading “August 2020 – Leap of Faith”
Slow and steady wins the day
I’ve been a qualified nutritionist for over 12 years and a personal trainer for 18 years, this was way before social media, fitpros and influencers existed as we know them today. The principles and values I stand by today around food, fitness and health are the same as the ones I had even before IContinue reading “Slow and steady wins the day”
July 2020 – Work in Progress
That’s another month ticked off. Not much to report really this month, as the title suggests it’s feel like work in progress on all the things I want to do to improve my life and situation. I guess that in life we are all work in progress be this to be healthier, fitter, move upContinue reading “July 2020 – Work in Progress”
June 2020 – Raving Fan
Following on from May’s post this month I’ve put a lot of focus on myself and self-love. This is something I’ve struggled with over the years and often feel like it’s selfish, however, I’m learning that if I’m not in the best place then I can’t be there for my friends and family so workingContinue reading “June 2020 – Raving Fan”
Lincolnshiregirl 