November 2021 – Alien in New York

November was a month with so many conflicted thoughts and a mixed bag of emotions, a real rollercoaster of a month. Not sure the reason for such a mixed month as in general everything is going swimmingly really, well apart from exercise (have just lost motivation for this, more about that next month!) but workContinue reading “November 2021 – Alien in New York”

July 2021 – Running on Empty

July is a bit of a strange month for me, it’s my birthday month which I often find challenging. I feel like I’m running on empty, completely devoid of energy, exhausted and lost all my mojo for life, not in a depressed way so to speak but just no motivation to do things I usuallyContinue reading “July 2021 – Running on Empty”

January 2021 – Escapism at home

As we entered a new year the inevitable announcement came that once again we were being asked to Stay Home, Protect the NHS and Save Lives. One thing I decided to do with the lockdown announcement was to turn my phone off at the weekend as I don’t need to be anywhere and in mostContinue reading “January 2021 – Escapism at home”

June 2020 – Raving Fan

Following on from May’s post this month I’ve put a lot of focus on myself and self-love. This is something I’ve struggled with over the years and often feel like it’s selfish, however, I’m learning that if I’m not in the best place then I can’t be there for my friends and family so workingContinue reading “June 2020 – Raving Fan”

January 2020 – So many possibilities

I’m always a little apprehensive about the start of a new year and this year it’s a new decade too. I guess it’s a mixture of the excitement of what the year might bring but also the overwhelming feeling of fear for the next twelve months and not repeating behaviours that haven’t serve me wellContinue reading “January 2020 – So many possibilities”